Meditation
The health benefits of mediation are now widely researched and documented.
Meditation is fundamental to life at The Shanti Mission Harmony Centres. If you have tried to meditate before but found it difficult, you can be sure that it will be much easier with us because of the techniques and manner in which it is taught. Our amazing teachers anchor strong spiritual energy, so you can ‘piggy back’ your way into a meditative state with ease and grace. Before long you are doing it by yourself. There are meditation sessions in all of our seminars and satsangs.

Meditation Classes

Classes specifically to assist the public to learn and practice meditation are held at each centre most days.

Chant and Kirtan

Music forms an important component of the Shanti Peace mission. Music transports us into another state of feeling, and devotional music lifts our vibration and sooths the soul. We play and produce music from all different spiritual traditions, including Buddhist, Christian, Hindu, Muslim, Celtic, native American, Hare Krishna, Jewish and so on.

One style popular at The Harmony Centre is an ancient form of devotional chanting called Kirtan. One of the oldest sacred music traditions of the world, the Kirtan call-and-response chanting genre comes to us from India. Using ancient mantras, the Kirtan calls upon sacred energies which serve to quiet the mind, remove obstacles, and bring us back to the centre of our being.